{"id":5611,"date":"2025-04-16T08:14:27","date_gmt":"2025-04-16T08:14:27","guid":{"rendered":"https:\/\/instalacionesbec.com\/?p=5611"},"modified":"2025-04-16T08:14:28","modified_gmt":"2025-04-16T08:14:28","slug":"como-evitar-el-choque-termico-al-usar-aire-acondicionado-en-verano","status":"publish","type":"post","link":"https:\/\/instalacionesbec.com\/ca\/como-evitar-el-choque-termico-al-usar-aire-acondicionado-en-verano\/","title":{"rendered":"Com evitar el xoc t\u00e8rmic a l&#039;\u00fas de l&#039;aire condicionat a l&#039;estiu"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Saps com evitar el xoc t\u00e8rmic? Amb l&#039;arribada de la calor, l&#039;aire condicionat es converteix en vital aliat per mantenir les nostres llars i llocs de treball fresca. No obstant aix\u00f2, l&#039;\u00fas inadequat pot provocar el que es coneix com <strong>xoc t\u00e8rmic<\/strong>una situaci\u00f3 que afecta el cos passant abruptament des d&#039;un entorn que est\u00e0 molt calenta a una freda un.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En <a href=\"https:\/\/instalacionesbec.com\/ca\/\">Instal\u00b7lacions de BEC<\/a> som especialistes en <strong>venda, instal\u00b7laci\u00f3 i manteniment de sistemes d&#039;aire condicionat<\/strong>perqu\u00e8 sabem l&#039;important que \u00e9s per a \u00fas de l&#039;aire de manera efica\u00e7 i, sobretot, saludable. En aquest article anem a explicar a vost\u00e8 <strong>com evitar el xoc t\u00e8rmic a l&#039;estiu<\/strong> i quines mesures es poden aplicar ara.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"que-es-el-choque-termico-y-por-que-es-peligroso\"><strong>Qu\u00e8 \u00e9s el xoc t\u00e8rmic i per qu\u00e8 \u00e9s perill\u00f3s?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">El xoc t\u00e8rmic \u00e9s un <strong>la reacci\u00f3 de l&#039;organisme<\/strong> amb un canvi sobtat de temperatura. Imagina que est\u00e0s caminant per el carrer a 35 \u00b0C, la sudoraci\u00f3, i que est\u00e0 de sobte en un lloc amb aire condicionat a 19 \u00b0C. Aquesta difer\u00e8ncia pot semblar agradable en el moment, sin\u00f3 que obliga el cos a <strong>adaptar-se a volar<\/strong> a un entorn radicalment diferent.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aquesta r\u00e0pida resposta pot provocar s\u00edmptomes com:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Mal de cap<br><\/li>\n\n\n\n<li>Marejos<br><\/li>\n\n\n\n<li>La congesti\u00f3 Nasal<br><\/li>\n\n\n\n<li>Dolors musculars<br><\/li>\n\n\n\n<li>Augment del risc d&#039;infeccions respirat\u00f2ries<br><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">En els casos de m\u00e9s severa i prolongada, fins i tot pot afectar el sistema cardiovascular, especialment en la gent gran o les persones amb malalties cr\u00f2niques.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"factores-que-provocan-el-choque-termico-con-aire-acondicionado\"><strong>Factors que indueixen al xoc t\u00e8rmic amb aire condicionat<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">El principal factor \u00e9s la <strong>\u00fas incorrecte del term\u00f2stat<\/strong>. Si s\u00f3n massa baixos respecte a la temperatura exterior, el cos experimenta un impacte t\u00e8rmic. Tamb\u00e9 afecta:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>L&#039; <strong>l&#039;exposici\u00f3 directa<\/strong> l&#039;explosi\u00f3 d&#039;aire fred (per exemple, si vost\u00e8 est\u00e0 just a sota d&#039;una graella o dividir)<br><\/li>\n\n\n\n<li>L&#039; <strong>la manca de manteniment<\/strong> l&#039;equip, que pot generar un flux d&#039;aire saludable<br><\/li>\n\n\n\n<li><strong>Entorns sense ventilaci\u00f3<\/strong>, on l&#039;aire fred es concentra en exc\u00e9s<br><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">A Espanya, l&#039; <a href=\"https:\/\/www.sanidad.gob.es\/\">Departament de Salut<\/a> es recomana una m\u00e0xima difer\u00e8ncia de <strong>6-8 \u00b0C<\/strong> entre l&#039;interior i l&#039;exterior. Per tant, si al carrer hi ha 34 \u00b0C, no s&#039;hauria de posar l&#039;aire per sota de la 26-27 \u00b0C.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"recomendaciones-para-evitar-el-choque-termico-al-usar-el-aire-acondicionado\"><strong>Recomanacions per evitar el xoc t\u00e8rmic a l&#039;\u00fas de l&#039;aire condicionat<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Aqu\u00ed hi ha alguns consells molt pr\u00e0ctics per utilitzar l&#039;aire a l&#039;estiu <strong>sense posar en risc la seva salut<\/strong>:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"1-ajusta-la-temperatura-ideal-ni-frio-ni-calor\"><strong>1. Definir l&#039;ideal de la temperatura (fred o calor)<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">La temperatura ideal a l&#039;estiu \u00e9s al voltant de <strong>25-26 \u00b0C<\/strong>. No cal posar l&#039;aire a 20 \u00b0C nota de frescor. De fet, la baixa la temperatura, <strong>el m\u00e9s gran \u00e9s el consum d&#039;energia<\/strong> i m\u00e9s propensos a patir un xoc t\u00e8rmic.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cal recordar que a Espanya s&#039;utilitza <strong>frigor\u00eda per hora (fg\/h)<\/strong> per a mesurar la pot\u00e8ncia de l&#039;equip, no el BTU com en altres pa\u00efsos. - Un aparell dom\u00e8stic a trav\u00e9s, normalment, entre <strong>2.000 i 3.000 fg\/h<\/strong>suficient per a refredar una estada sense la necessitat de descarregar-la a un m\u00ednim.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Saps el que va ser <a href=\"https:\/\/instalacionesbec.com\/ca\/el-futuro-del-aire-acondicionado-tecnologias-mas-eficientes-y-ecologicas\/\">el futur de l&#039;aire condicionat<\/a>? Comptem.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"2-evita-los-cambios-extremos-al-entrar-o-salir\"><strong>2. Evitar canvis extrems quan vost\u00e8 entrar o sortir<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">En entrar a la casa des del carrer, s&#039;intenta primer passarem per una zona m\u00e9s fresca (com a receptor) abans de seure davant de la divisi\u00f3. I si vas a terme, apagar l&#039;aire un parell de minuts abans o <strong>puja la temperatura poc a poc<\/strong>per al cos a adaptar-se.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"3-no-te-pongas-justo-debajo-del-aire\"><strong>3. No es just a sota de l&#039;aire<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Impedeix el flux d&#039;aire que bufa en el seu cos. A m\u00e9s a m\u00e9s de provocar el xoc t\u00e8rmic, que pot causar <strong>muscular, contractures<\/strong>, <strong>la sequedat dels ulls<\/strong> i <strong>gola problemes<\/strong>. En Instal\u00b7lacions BEC us recomanem un <strong>bona orientaci\u00f3 de la divisi\u00f3 o conductes<\/strong> per distribuir l&#039;aire uniformement.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"4-usa-el-modo-eco-o-auto\"><strong>4. Utilitzar el mode &#034;eco&#034; o &#034;auto&#034;<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Molts dispositius han smart funcions, que ajusta la temperatura i el flux d&#039;aire autom\u00e0ticament. Aix\u00f2 no nom\u00e9s redueix el consum de combustible, per\u00f2 mant\u00e9 un clima <strong>m\u00e9s estable i natural<\/strong>evitant els extrems.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"5-ventila-bien-los-espacios\"><strong>5. Ben ventilada espais<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Al mat\u00ed i a la nit, obriu les finestres per renovar l&#039;aire. Un lloc ben ventilat zona <strong>redueix la humitat<\/strong> i millora el confort t\u00e8rmic. Tamb\u00e9 ajuda a eliminar la laden aire des de l&#039;interior i impedeix que el cos experimenta canvis tan bruscos.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"como-proteger-a-ninos-mayores-y-personas-con-enfermedades-respiratorias\"><strong>Com protegir els nens, els ancians i les persones amb malaltia respirat\u00f2ria<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Aquests grups s\u00f3n especialment vulnerables a xoc t\u00e8rmic. A casa, assegureu-vos a:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>No disminuci\u00f3 de l&#039;aire per sota de 26 \u00b0C<br><\/li>\n\n\n\n<li>Mantenir una <strong>constant humitat<\/strong><strong><br><\/strong><\/li>\n\n\n\n<li>Portar roba lleugera, per\u00f2 mai estada <strong>mullat davant de l&#039;aire<\/strong><strong><br><\/strong><\/li>\n\n\n\n<li>Per evitar que l&#039;aire per a donar-los directament, especialment mentre dormen<br><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">En oficines, centres de dia o resid\u00e8ncies, la clau \u00e9s fer un <strong>manteniment preventiu<\/strong> de l&#039;equip i comprovar peri\u00f2dicament el filtre per a garantir una <strong>\u00f2ptima qualitat de l&#039;aire<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En aquest article expliquem tot el que necessites saber sobre <a href=\"https:\/\/instalacionesbec.com\/ca\/mantenimiento-de-aire-acondicionado-en-barcelona-todo-lo-que-debes-saber\/\">aire condicionat manteniment a Barcelona<\/a>.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"740\" height=\"492\" src=\"http:\/\/instalacionesbec.com\/wp-content\/uploads\/2025\/04\/evitar-el-choque-termico.avif\" alt=\"evitar el choque t\u00e9rmico\" class=\"wp-image-5612\" srcset=\"https:\/\/instalacionesbec.com\/wp-content\/uploads\/2025\/04\/evitar-el-choque-termico.avif 740w, https:\/\/instalacionesbec.com\/wp-content\/uploads\/2025\/04\/evitar-el-choque-termico-300x199.avif 300w, https:\/\/instalacionesbec.com\/wp-content\/uploads\/2025\/04\/evitar-el-choque-termico-500x332.avif 500w\" sizes=\"auto, (max-width: 740px) 100vw, 740px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"buenas-practicas-para-el-uso-del-aire-acondicionado-en-el-hogar\"><strong>Bones pr\u00e0ctiques per a l&#039;\u00fas de l&#039;aire condicionat a la llar<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">A m\u00e9s de les anteriors recomanacions, hi ha alguns h\u00e0bits que ajuden a millorar el rendiment de l&#039;equip i reduir els riscos per a la salut:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"mantenimiento-y-limpieza-del-equipo\"><strong>Manteniment i neteja de material<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Un brut aire o mal mantingut pot convertir-se en un <strong>enfocament de bacteris i fongs<\/strong>, que agreuja els problemes respiratoris. En Instal\u00b7lacions BEC ens <strong>neteja de filtres, revisi\u00f3 de refrigerant i comprovaci\u00f3 de fuites<\/strong>tant en habitatges i en els negocis.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"ubicacion-adecuada-del-equipo\"><strong>Ubicaci\u00f3 corresponent a l&#039;ordinador<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">L&#039;estrat\u00e8gica ubicaci\u00f3 de la divisi\u00f3 (d&#039;alta, allunyat de la gent i amb una bona distribuci\u00f3 de l&#039;aire) fa tota la difer\u00e8ncia. Evitar d&#039;instal\u00b7lar-la en llits, sof\u00e0s o taules.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"uso-de-temporizador\"><strong>Utilitzar el temporitzador<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Programa de l&#039;aire de manera que es desactiva i es mostra nom\u00e9s quan no ho ets, o dins d&#039;un sensible moment durant la nit. Dormir amb l&#039;aire, sense control pot fer-te la suor, la refrigeraci\u00f3 de les ictus o despertar amb un mal de coll.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"preguntas-frecuentes-sobre-el-uso-del-aire-acondicionado-y-la-salud\"><strong>Preguntes freq\u00fcents sobre l&#039;\u00fas de l&#039;aire condicionat i la salut<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"el-aire-acondicionado-puede-causar-resfriados\"><strong>\u00c9s l&#039;aire condicionat pot provocar que els refredats?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">No directament. Els refredats s\u00f3n causades per virus, per\u00f2 un mal \u00fas de l&#039;aire <strong>vost\u00e8 pot afeblir les defenses<\/strong> de la via a\u00e8ria i per facilitar que vost\u00e8 rebr\u00e0.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"cual-es-la-diferencia-entre-choque-termico-y-golpe-de-calor\"><strong>Quina \u00e9s la difer\u00e8ncia entre la calor de cop i cop de calor?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">S\u00f3n tot el contrari. L&#039; <strong>cop de calor<\/strong> aquesta \u00e9s una pujada d&#039;extrema temperatura corporal per exc\u00e9s de calor. L&#039; <strong>xoc t\u00e8rmic<\/strong> \u00e9s la conseq\u00fc\u00e8ncia del moviment de l&#039;extrema calor a fred artificial de sobte.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"es-mejor-apagar-o-subir-la-temperatura-al-salir\"><strong>\u00c9s millor desactivar o puja la temperatura quan surts?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Dep\u00e8n del temps que hagi de sortir. Si \u00e9s poc, podeu pujar la temperatura per mantenir l&#039;aire fresc, sense que el dispositiu funciona amb tots dos. Si vas a estar m\u00e9s d&#039;una hora fora, \u00e9s millor <strong>tancar<\/strong> en tot.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"disfruta-del-verano-sin-riesgos-para-tu-salud\"><strong>Gaudiu de l&#039;estiu sense cap risc per la seva salut<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">L&#039;aire condicionat \u00e9s un gran invent, per\u00f2 com amb tot, hi ha que per utilitzar-lo amb el cap. Per evitar el xoc t\u00e8rmic no \u00e9s dif\u00edcil si es posa alguns consells b\u00e0sics: <strong>no posar l&#039;aire massa baixa, per tal d&#039;evitar els canvis sobtats i a fer un bon manteniment<\/strong>. Per tant, vost\u00e8 ser\u00e0 capa\u00e7 de gaudir de l&#039;estiu amb tot el confort, sense perjudicar la seva salut o la salut de la teva.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Si necessiteu assessorament sobre quin equips a instal\u00b7lar, com mantenir-la, o si l&#039;aire no refredament com ho hauria de fer, <a href=\"https:\/\/instalacionesbec.com\/ca\/contacto\/\">contacte amb nosaltres<\/a>perqu\u00e8 <strong>Instal\u00b7lacions de BEC<\/strong> estarem encantats d&#039;ajudar-te. Som una empresa dedicada a la <strong>venda, instal\u00b7laci\u00f3, reparaci\u00f3 i manteniment d&#039;equips d&#039;aire condicionat<\/strong> en tota la prov\u00edncia.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I si voleu aprofundir en l&#039;\u00fas eficient de l&#039;aire condicionat, us recomanem aquest article CaloryFrio:<br>\ud83d\udc49 <a href=\"https:\/\/www.caloryfrio.com\/aire-acondicionado\/aire-acondicionado-domestico\/temperatura-ideal-del-aire-acondicionado-verano.html\">Consells per a l&#039;\u00fas de l&#039;aire condicionat a l&#039;estiu<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u00bfSabes c\u00f3mo evitar el choque t\u00e9rmico? Con la llegada del calor, el aire acondicionado se convierte en un aliado imprescindible para mantener nuestras casas y lugares de trabajo frescos. Sin embargo, un uso inadecuado puede provocar lo que se conoce como choque t\u00e9rmico, una situaci\u00f3n que afecta al organismo al pasar bruscamente de un ambiente [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":5613,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_gspb_post_css":"","footnotes":""},"categories":[394],"tags":[],"class_list":["post-5611","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categorizar"],"blocksy_meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>C\u00f3mo evitar el choque t\u00e9rmico al usar aire acondicionado en verano - InstalacionesBec<\/title>\n<meta name=\"description\" content=\"Evitar el choque t\u00e9rmico en verano con tu aire acondicionado es posible. 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